Ang Tunay Na Dahilan ng Bangungot At Paano Ito Mapipigilan
What is Sleep Paralysis
Different Experiences During Sleep Paralysis
#1. The Incubus
#2. The Intruder
#3. Out-of-body Experience
How to Prevent Sleep Paralysis
Preventing sleep paralysis can be challenging but there are a couple of things that a person can do to solve the problem. One is to avoid sleeping on their backs and the other is to focus. The latter is easier said than done because it is hard to concentrate while being terrified. However, if the person works hard on focusing on something else, such as moving a certain muscle (even the smallest one on a finger), the paralysis can be broken.
Follow us on facebook
What can you say about this story? Feel free to comment below. Please SHARE this to all your family and friends
DISCLAIMER: (NO COPYRIGHT INTENTIONS, FOR SUPPORT AND EDUCATIONAL PURPOSES ONLY) I do not own ANY of the soundtrack, property and rights for audio/ video go to the OWNER. If any content owners would like their images/video removed, Please Message me and I will do so. No copyright infringement intended. Copyright reserved to the respected owner(s) of this video and copyright parties.Thank you for being considerate.